Well being coaching

Life coaching and wellness coaching

Do you want to feel happy every day?

Do you want to squeeze each moment of life dry?

Do want to  create a user-friendly plan for personal change? Well call me for a friendly chat and we will decide together how you can make

 

Who is Lauren?
A single mother of four children including twins, Lauren holds an Honours degree in Anthropology and a Masters in Counselling from Monash University, Australia, and has worked as a personal trainer, life coach, speaker, and meditation teacher for many years. She has a popular YouTube channel and presents a podcast called ‘Being Well with Lauren’. In her book Daily Rituals for Happiness, Lauren candidly shares her personal experience of loss, childhood bullying, relationship challenges, and the many ups and downs of being a single mum. With humour and insight, she offers hope, support and practical advice to readers on their own journey. Her heartfelt and approachable writing style allows readers to feel like they are listening to a life story told by a good friend over a cup of tea.

 

Yes I would like to start – what now?

Services:

  • Life coaching
  • Wellness coaching and personal training
  • Meditation

Free chat

I also offer a free 15 minute chat about who you are and what you want after this is all about you.

How to book

Just book here. If you are in a different time zone just wave the cursor over the times and they will change to your time zone. Or alternatively just send me an email to laurenostrowskifenton@gmail.com

Just click here - I look forward to chatting with you
Just click here – I look forward to chatting with you

 

 

Change your life by changing your thoughts BOOK here:
Change your life by changing your thoughts BOOK here: