Category: Compassion

https://www.amazon.com/author/laurenostrowskifenton

Episode 108 The fires of Fear can only fuel fear -Choose the waters of forgiveness & put the fire out

Listen to… podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren

Or here http://beingwellwithlauren.libsyn.com/

Hi there, Today let’s have a candid chat about forgiveness & fear. Let’s explore how these emotions affect us. And what they bring to our lives… After all, we are social animals and part of a global flock. Putting all our values, attitudes, and beliefs to one side for a moment…I ask you ‘what unites us?’
What unites us as all people? Would your answer be ‘forgiveness’? I know mine is.

If you had the megaphone to the world and you could say anything at all, what would you say to change the world? Waleed Aly(Australian much loved new presenter) said last night:

‘Instead of sending hatred viral, let’s send forgiveness viral.’
http://www.huffingtonpost.com.au/2016/07/19/waleed-sonia-kruger-is-not-evil-shes-scared-im-terrified/
What do you think?

Get yourself a cup of tea and let’s have a friendly chat.

Topics touched upon:

veganism

bullying

racism

fear

forgiveness

BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

SUBSCRIBE to my channels:

Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton

WEBSITE http://www.beingwellwithlauren.com

EMAIL / PayPal account- laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

SOCIALS

http://www.about.me/laurenostrowskifenton

If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton

I am grateful for all support

Episode 106 Compassion – Does action speak louder than words?

Hi there. It’s Lauren here and I’m seated at my favourite comfy chair, cup of tea in hand. Today we discuss compassion. Just as there is no love without compassion so there is no compassion without practicing kindness…every single day.

What do you think? Do you agree or do you feel differently? Are our very feelings of compassion definitively compassionate if there is no ensuring compassionate action? Is the feeling of compassion enough in itself?…or is more required? And what is the purpose fo feelings if we are not going to act on the virtuous ones? Let’s explore compassion over a cup of tea.

xx Lauren ( the whispering mother)

Listen to…

My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren

Or here http://beingwellwithlauren.libsyn.com/

BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy

https://www.amazon.com/author/laurenostrowskifenton

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

SUBSCRIBE to my channels:

Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton

WEBSITE http://www.beingwellwithlauren.com

EMAIL / PayPal account- laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

SOCIALS

http://www.about.me/laurenostrowskifenton

If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton

I am grateful for all support. Your contribution makes my podcast, books, and courses possible

Episode 105 If you judge someone you lose the ability to see them & understand their experiences

Hello, Lauren here, do you have your cup of tea ready? Today were gonna talk about judgement, love, perception, and compassion. This one is very close to my heart so wriggle down into your chair comfortably, have your cup of tea in hand, and let’s have a lovely chat as friends.

Listen to…

My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren

Or here http://beingwellwithlauren.libsyn.com/

BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy

https://www.amazon.com/author/laurenostrowskifenton

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

SUBSCRIBE to my channels:

Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton

WEBSITE http://www.beingwellwithlauren.com

EMAIL / PayPal account- laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

SOCIALS