Episode 119 Do you want to be super fit, happy, vegan & well?
Today I talk candidly about my own journey and my next project. I am designing an online membership hub where you can access user-friendly exercise classes, recipes, and resources on fitness, happiness, yoga meditation and wellness. I also talk about other upcoming changes.
So grab a nice cup of tea and lets have a chat.
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‘Daily Rituals For Happiness’ and learn step by step how to be happy
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton